The Double Knee Bend- Characteristics and Coaching Points
Document Type
Article
Publication Date
9-1-2019
Description
Excerpt:The purpose of this article is to present and discuss the phases of the pull that precede the power position, as well as present some suggestions for how to coach these positions...
Citation Information
Cedar, William E.S.; Hornsby, W. Guy; Mizuguchi, Satoshi; and Stone, Michael H.. 2019. The Double Knee Bend- Characteristics and Coaching Points. NSCA Coach. Vol.6(2). https://www.nsca.com/education/articles/nsca-coach/the-double-knee-bend-characteristics-and-coaching-points/ ISSN: 2376-0982